The seven chakras are the vital centers of spiritual power within the human body in which energy flows freely from one chakra to the next these energetic centers help regulate all the internal functions of our bodies.
What are the 7 Chakras?
The seven chakras are the primary energy centers in the body in the system of Hindu and Buddhist tantra. They are believed to govern different aspects of physical, emotional, and spiritual health and well-being.
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The seven chakras are:
- Root chakra (Muladhara): located at the base of the spine, associated with the element of earth, and related to grounding, stability, and basic needs for survival.
- 2. Sacral chakra (Svadhishthana): located below the navel, associated with the element of water, and related to emotions, desires, and creativity.
- Solar plexus chakra (Manipura): located above the navel, associated with the element of fire, and related to personal power, self-esteem, and sense of purpose.
- Heart chakra (Anahata): located in the center of the chest, associated with the element of air, and related to love, compassion, and connection to others.
- Throat chakra (Vishuddha): located in the throat area, associated with the element of ether, and related to communication, self-expression, and truth.
- Third eye chakra (Ajna): located between the eyebrows, associated with the element of light, and related to intuition, insight, and higher consciousness.
- Crown chakra (Sahasrara): located at the top of the head, associated with the element of consciousness, and related to spirituality, enlightenment, and connection to a higher power.
It is believed that when the chakras are in balance, we experience optimal physical, emotional, and spiritual health. There are various techniques, such as meditation, yoga, and visualization, that can be used to help balance the chakras and maintain their proper functioning.
The chakras themselves are positioned in a straight line configuration starting from the base of the spine to the crown of the head each chakra has its own vibrational frequency.
It is important to keep all of the chakras in balance in order to maintain overall physical, emotional, and spiritual health. There are various techniques, such as meditation, yoga, and visualization, that can be used to help balance the crown chakra and maintain its proper functioning.
Which in turn is represented by a particular color let’s begin at the base of the spine this first chakra is called
The Root Chakra The 1st Chakra
The root chakra, also known as the Muladhara chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located at the base of the spine and is associated with the element of earth.
The root chakra is said to be related to our sense of grounding, stability, and security, as well as our basic needs for survival.
Some common properties associated with the root chakra include:
Stability: The root chakra is associated with our connection to the earth and our physical body, which provides a sense of stability and grounding.
Security: The root chakra is also associated with our basic needs for survival, such as food, shelter, and safety. When this chakra is balanced, we feel secure and able to meet our basic needs.
Physical health: The root chakra is believed to govern the health of the lower part of the body, including the legs, feet, and lower back.
Emotional balance: When the root chakra is balanced, we feel emotionally stable and grounded. We are able to handle stress and challenges with a sense of calm and resilience.
Creativity: A balanced root chakra can also help to encourage creativity and a sense of abundance, as it is associated with our connection to the earth and the abundance it provides.
When in balance, we feel confident, grounded, and safe.
When out of balanced, we experience insecurity and anxiety. We experience stress, despair, and weight gain.
The Symbol of the Root Chakra
Four-petalled lotus: The four petals of the root-chakra lotus represent the four domains of consciousness: Manas (mind), Buddhi (intellect), Chitta (consciousness), and Ahamkara (ego).
The square is symbolic of fundamental life energy, rigidity, and stability. As a four-cornered emblem, the number four is repeated here to signify life’s basic force.
The inverted triangle The yantra within the lotus flower consists of a downward-pointing arrow, which can also be interpreted as an inverted triangle. Each of the three points has a significance associated with consciousness, experience, and the three deities. It represents the earth elemental symbol and emanates grounding energy.
The Color of Root Chakra
Red: The color red symbolizes how the root chakra represents strength, suggesting protection, security, and control. It also represents the emergence of human consciousness.
The Crystal / Stone Linked to the Root Chakra :
The Hematite Stone is a reddish-black mineral that nourishes the roots of an individual. Other Stones are Red garnet, Red jasper, Red zincite, Smoky quartz, Black obsidian, black tourmaline, spinel, & Zircon.
The Location of the Root Chakra: Perineum: At the Bottom of your Spine
The Meaning: Root Support
The Sanskrit Name: Muladhara
The Element of the Root Chakra: Earth
Chakra Number: 1
The vibrational frequency associated with The Root Chakra are: 128Hz, 256Hz, 512Hz
The Yoga pose of the Root Chakra: Tree & Mountain Pose
The Symbol Petal Numbers: 4
The Affirmation: I Am
The Mantra: LAM लं
How is The Root Chakra Connected to your Health & Body?
The root chakra and its main function is to look after the spine legs fee as well as our physical body this chakra provides us with everything we need to survive and prosper such as food water stability security and physical energy.
When this chakra is open we typically feel safe and fearless and when it’s not functioning properly we will normally feel low on energy we might also tend to develop problems in our feet legs hips or spine.
The Sacral Chakra the 2nd Chakra
The sacral chakra, also known as the Svadhishthana chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located below the navel and is associated with the element of water. The sacral chakra is said to be related to our emotions, desires, and creativity.
Some common properties associated with the sacral chakra include:
Emotions: The sacral chakra is associated with our emotional body and our ability to feel and express a range of emotions. When this chakra is balanced, we feel emotionally balanced and able to express our emotions in a healthy way.
Desires: The sacral chakra is also associated with our desires and pleasures, both physical and emotional. A balanced sacral chakra allows us to have healthy desires and pursue them in a balanced way.
Creativity: The sacral chakra is believed to govern creativity, both in terms of artistic expression and in terms of finding new solutions to problems.
Sexuality: The sacral chakra is also associated with sexuality and the ability to experience pleasure and intimacy. When this chakra is balanced, we are able to experience healthy, positive sexual relationships.
When in balance: we have an abundance of creativity, joy, and satisfying relationships.
When out of balance: We experience emotional instability, sexual dysfunction, and a lack of creative energy when we are out of balance. The sacral chakra relates to reproductive difficulties and the lower back in the body.
The Symbol of the Sacral Chakra
Six-petal lotus: The sacral chakra lotus comprises six petals. The petals of the lotus flower symbolize the triumph over anger, envy, cruelty, hatred, pride, and other undesirable emotions and traits. This allows one to embrace your heavenly attributes.
The circles signify the cyclical nature of birth, death, and rebirth.
The crescent moon represents cycles, perpetual change, turmoil, and continuous motion.
The Color of Sacral Chakra
Orange is the color associated with the sacral chakra. As a vibrant and stimulating hue, it exemplifies the chakra’s influence on human sexuality, closeness, and creativity.
The Crystal / Stone Linked to the Sacral Chakra:
Tiger’s Eye: assists in balancing the sacral chakra and gaining control over one’s life.
Other Stones are: Imperial topaz, Orange calcite, Blue-green turquoise, Vanadinite & Fluorite
The Location of the Sacral Chakra: Below Your Belly Button
The Element of the Sacral Chakra: Water
The Meaning: Sweetness
The Chakra Number: 2
The vibrational frequency associated with The Sacral Chakra are: 144Hz, 288Hz, and 576Hz
The Sanskrit Name: Svadhishthana
The Yoga pose of the Sacral Chakra: Goddess & Revolved Triangle Pose
The Symbol Petal Numbers: 6
The Mantra: VAM व
The Affirmation: I Feel
How is The Sacral Chakra Connected to your Health & Body?
The Sacral chakra and it’s located just below your navel the purpose of this chakra is to look after your bladder kidneys reproductive system and lower abdomen this chakra deals with the emotional body sensuality and creativity
The Sacral Chakra is the center of our feelings and sensations which in turn are the driving force for the enjoyment of our life through the five senses if this chakra is not functioning properly then you might develop problems in your bladder kidney or pelvic area.
The Solar Plexus Chakra the 3rd Chakra
The solar plexus chakra, also known as the Manipura chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located above the navel and is associated with the element of fire. The solar plexus chakra is said to be related to our personal power, self-esteem, and sense of purpose.
Some common properties associated with the solar plexus chakra include:
Personal power: The solar plexus chakra is associated with our personal power and our ability to take control of our lives. When this chakra is balanced, we feel confident and able to assert ourselves in a healthy way.
Self-esteem: The solar plexus chakra is also related to our self-esteem and our sense of self-worth. A balanced solar plexus chakra allows us to have healthy self-esteem and to feel good about ourselves.
Sense of purpose: The solar plexus chakra is believed to govern our sense of purpose and direction in life. When this chakra is balanced, we feel clear about our goals and motivated to pursue them.
Mental clarity: The solar plexus chakra is also associated with mental clarity and the ability to think clearly and make decisions. When this chakra is balanced, we are able to think clearly and make decisions with confidence.
When in balance, we have a sense of purpose and are motivated.
When out of balance, we experience feelings of dominance or aggression and low self-esteem.
The Symbol of the Solar Plexus Chakra
The ten petals of the solar plexus chakra symbolize the pranas within us: Prana, Apana, Udana, Vyana, Samana, Naga, Kurma, Devadatta, Krikala, and Dhananjay.
The inverted triangle signifies sending energy down through the energy centers in order to impede the movement of Kundalini.
The Color of Solar Plexus Chakra
Yellow symbolizes the ability to access our inner sun or light, which correlates to our general self-worth and self-esteem.
The Crystal / Stone Linked to the Solar Plexus Chakra :
Amber is an effective stone for reducing feelings of shame and self-doubt and boosting confidence.
Other Stones are: Citrine, Yellow Apatite, Golden Calcite, Gold Tiger’s Eye & Yellow Jasper.
The Location of the Solar Plexus Chakra: The Center of Your naval
The Meaning: Lustrous Gem
Chakra Number: 3
The Element of the Solar Plexus Chakra: Fire
The vibrational frequency associated with The Solar Plexus Chakra are: 162Hz, 324Hz, and 648Hz
The Sanskrit Name: Manipura
The Yoga pose of the Solar Plexus Chakra: Downward-Facing Dog & Boat Pose
The Symbol Petal Numbers: 10
The Mantra: RAM रं
The Affirmation: I Do
How is The Solar Plexus Chakra Connected to your Health & Body?
The solar plexus chakra which is located in your stomach region this chakra makes sure that your stomach liver intestines and digestive system are working properly the purpose of this chakra is to make sure we can doubt their life in accordance with what we believe in.
The Solar Plexus Chakra helps us find direction in life and allows us to take the actions needed in order to reach our goals the solar plexus chakra also acts as a line of defense that protects our own moral code and integrity
It does this by making sure we don’t stray too far from our own path and therefore not allowing other people’s opinions and negative beliefs to influence our state of mind or decision-making.
If your solar plexus chakra is out of balance you might suffer from bad digestion liver and pancreas problems you might also have trouble standing up for what you believe in or saying no out of fear of being judged and might even find yourself expressing your opinions in a defensive and angry manner.
The Heart Chakra the 4th Chakra
The heart chakra, also known as the Anahata chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located in the center of the chest and is associated with the element of air. The heart chakra is said to be related to love, compassion, and connection to others.
Some common properties associated with the heart chakra include:
Love: The heart chakra is associated with love and the ability to give and receive love in a healthy way. When this chakra is balanced, we feel open to love and able to express love in a healthy way.
Compassion: The heart chakra is also associated with compassion and the ability to feel empathy and understanding for others. When this chakra is balanced, we are able to feel compassion for ourselves and others.
Connection to others: The heart chakra is believed to govern our connection to others and our ability to form healthy relationships. When this chakra is balanced, we feel connected to others and able to form meaningful relationships.
Inner peace: The heart chakra is also associated with inner peace and the ability to find inner balance and harmony. When this chakra is balanced, we feel peaceful and able to find inner balance in the midst of chaos.
When in balance, we experience self-love, compassion, and forgiveness.
When out of balance, we experience feelings of inadequacy, dependence, and contempt. Also possible are excessive blood pressure and weak circulation.
The Symbol of the Heart Chakra
The twelve petals of the heart chakra represent the heart’s twelve divine qualities: love, bliss, harmony, comprehension, compassion, forgiveness, peace, clarity, empathy, purity, compassion, and forgiveness.
The six-pointed star: The six-pointed star depicts masculine and feminine energies combining to form the star shape, represented by two overlapping triangles – one facing up and the other facing down. Male and feminine energies combining to form the star shape.
The hexagram is composed of and represented by two triangles, which illustrates how the heart chakra is vital to linking the energy system.
The Color of Heart Chakra
Green is symbolic of the capacity to give, accept, and heal, enabling us to let go of suffering and regret.
The Crystal / Stone Linked to the Heart Chakra:
Rose Quartz is the lone exception to the rule of crystal-color coordination, as it has a strong relationship with the healing of the heart chakra.
Other Stones are: malachite, cobaltian calcite, rosasite, pink and watermelon tourmaline, jade, lepidolite & Green aventurine
The Location of the Heart Chakra: The Center of Your Chest
The Meaning: Lustrous Gem
Chakra Number: 4
The Element of the Heart Chakra: Air
The vibrational frequency associated with The Heart Chakra are: 182.25Hz, 364.5Hz, and 729Hz
The Sanskrit Name: Anahata
The Yoga pose of the Heart Chakra: Low Lunge & Camel Pose
The Symbol Petal Numbers: 12
The Affirmation: I Love
The Mantra: YAM यं
How is The Heart Chakra Connected to your Health & Body?
The heart chakra which is located in the chest region and its function is to look after your heart lungs and circulatory system this chakra also keeps your heart open and loving therefore making it easier for us to express our emotions and allow us to be more compassionate towards others.
The heart chakra also acts as a purification system for all the other chakras thereby cleansing them of any negative emotions and allowing our entire energy field to remain positive when this chakra is open you will feel a deep sense of connectedness with everything that is around you.
Hence you will come to the realization that there is beauty in all things forgiveness empathy and love for oneself.
Another benefit of having this chakra activated however when there is a blockage in the heart chakra you may experience difficulties in relating to others you might even feel excessive jealousy codependence lack of sympathy and even bitterness.
Imbalance within this chakra may bring about several health issues such as heart-related problems lung infections and even bronchitis.
The Throat Chakra the 5th Chakra
The throat chakra, also known as the Vishuddha chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located in the throat area and is associated with the element of ether. The throat chakra is said to be related to communication, self-expression, and truth.
Some common properties associated with the throat chakra include:
Communication: The throat chakra is associated with communication and the ability to express ourselves clearly and honestly. When this chakra is balanced, we are able to communicate effectively and feel confident in our ability to express ourselves.
Self-expression: The throat chakra is also associated with self-expression and the ability to creatively express ourselves through art, music, writing, or other forms of artistic expression. When this chakra is balanced, we feel free to express ourselves creatively and authentically.
Truth: The throat chakra is believed to govern truth and the ability to speak and live with integrity. When this chakra is balanced, we are able to speak our truth and live in accordance with our values and beliefs.
Inner guidance: The throat chakra is also associated with inner guidance and the ability to listen to our inner wisdom and intuition. When this chakra is balanced, we are able to listen to our inner guidance and make decisions based on what feels right for us.
When in balance, we communicate, listen, and express ourselves in an open and genuine manner.
When out of balance, we have difficulty communicating our needs and listening to others.
The Symbol of the Throat Chakra
The sixteen petals correspond to the sixteen vowels of the Sanskrit language. Vowels are light and effortless, contributing to the airy character of speech and communication.
The inverted triangle represents the energy of the lowest three chakras focusing and whirling upwards toward the upper chakras.
The powerful white circle is incorporated into the design of this chakra emblem. This phase of the lunar cycle is symbolic of letting go, resting, and releasing. This allows us to attain knowledge and holiness.
The Color of Throat Chakra
Blue: The color blue promotes communication healing by representing tranquility, truth, trust, and wisdom.
The Crystal / Stone Linked to the Throat Chakra :
Blue Lace Agate: This deep blue stone distributes the energy center effectively.
Other Stones are: Amazonite, Aquamarine, Chrysocolla, Angelite, Sodalite, blue kyanite, blue calcite, blue turquoise
The Location of the Throat Chakra: Your Throat
The Meaning: Purification
Chakra Number: 5
The Element of the Throat Chakra: Space
The vibrational frequency associated with the Throat Chakra are: 192Hz, 384Hz, 768Hz
The Sanskrit Name: Vishuddha
The Yoga pose of the Throat Chakra: Chanting with the Easy Pose & Supported Shoulderstand
The Symbol Petal Numbers: 16
The Affirmation: I Speak
The Mantra: HAM हं
How is The Throat Chakra Connected to your Health & Body?
The throat chakra and as the name implies is situated in the throat region its job is to look after your throat thyroid neck and jaw this chakra will essentially help you find your true authentic and individual voice and assist you in expressing it.
Making it a key component of verbal communication behavioral and psychological characteristics associated with this chakra can include a good sense of timing realizing your vocation purpose propensity to create and project ideas into reality.
Another function of this chakra is its ability to connect you with the etheric realm and the more subtle realms of spirit and intuitive abilities when the throne chakra is blocked it can lead to a lack of control of one speech speaking too much or inappropriately.
For example not being able to listen to others excessive fear of public speaking inability to keep secrets keep your word or it may even lead you to tell lies.
The Third Eye Chakra the 6th Chakra
The third eye chakra, also known as the Ajna chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located between the eyebrows and is associated with the element of light. The third eye chakra is said to be related to intuition, insight, and higher consciousness.
Some common properties associated with the third eye chakra include:
Intuition: The third eye chakra is associated with intuition and the ability to access our inner wisdom and guidance. When this chakra is balanced, we are able to listen to our intuition and trust our inner guidance.
Insight: The third eye chakra is also associated with insight and the ability to see beyond the surface level of things. When this chakra is balanced, we are able to see the deeper meaning and significance of events and experiences.
Higher consciousness: The third eye chakra is believed to govern higher consciousness and the ability to connect with a deeper sense of purpose and understanding. When this chakra is balanced, we are able to tap into a sense of higher consciousness and connect with a deeper sense of meaning and purpose.
Imagination: The third eye chakra is also associated with imagination and the ability to visualize and create new ideas and possibilities. When this chakra is balanced, we are able to use our imagination to create and explore new ideas.
When in balance, we trust our intuition, let go of our ego, and cultivate profound inner wisdom.
When out of balance, We become pessimistic and too sensitive to external situations when we are out of balance.
The Symbol of the Third-eye Chakra
The yantra of the third eye chakra is a circle with only two petals, which represent the seed sounds. And between oneself and God, spirituality.
The inverted triangle is an energy channel that represents our consciousness and our higher self. It signifies the activation of the pineal gland.
The Color of Third-eye Chakra
Violet or indigo: These hues are mysterious, signifying enlightened understanding and fostering our connection to our intuition.
The Crystal / Stone Linked to the Third-eye Chakra :
Amethyst & Lapis Lazuli: Both Amethyst and Lapis Lazuli are great for the third eye chakra because to their rich purple tones and deep blue hues, respectively.
Other Stones are: Tanzanite, azurite, blue apatite
The Location of the Third-eye Chakra: Your Forehead
The Meaning: Command Centre
The Element of the Third-eye Chakra: All
Chakra Number: 6
The vibrational frequency associated with The Third Eye Chakra are: 216Hz, 432Hz, and 864Hz
The Sanskrit Name: Ajna
The Yoga pose of the Third Eye Chakra: Dolphin & Lotus Pose
The Symbol Petal Numbers: 2
The Affirmation: I See
The Mantra: OM ॐं
How is The Third Eye Chakra Connected to your Health & Body
The third eye chakra which is located in the center of the forehead between and above your eyebrows this chakra looks after your brain neurological system eyes ears and nose this chakra also has the ability to unlock the power of the mind and therefore it can help teach us how to heal ourselves and change our lives through our very own willpower.
The third eye chakra can give us vision intuition perception of Soto dimensions and movements of energy it connects us to the wisdom inside and can unlock our psychic abilities related to clairvoyance and clairaudience.
Sustaining awareness of the third eye chakra energy might require some focus on our part and the ability to relax into a new way of seeing things when we learn to truly focus the mind and consciousness itself.
We can better see past the distractions and illusions of this world, therefore, we will have a clearer understanding of the truth.
Thus we can have more insight to live and create in a way that is truly aligned with our highest good third eye chakra imbalance can result in a lack of clarity.
Reach action of everything that is spiritual feeling stuck and unable to see past their problems in order to solve them it will also create health problems associated with the brain such as blurry vision insomnia sinus issues and nausea.
The Crown Chakra the 7th Chakra
The crown chakra, also known as the Sahasrara chakra, is one of the seven primary chakras in the system of Hindu and Buddhist tantra. It is located at the top of the head and is associated with the element of consciousness. The crown chakra is said to be related to spirituality, enlightenment, and connection to a higher power.
Some common properties associated with the crown chakra include:
Spirituality: The crown chakra is associated with spirituality and the ability to connect with a higher power or sense of purpose. When this chakra is balanced, we feel a sense of connection to something greater than ourselves and a sense of purpose in life.
Enlightenment: The crown chakra is also associated with enlightenment and the realization of our full potential as human beings. When this chakra is balanced, we are able to tap into our full potential and live with a sense of purpose and meaning.
Connection to a higher power: The crown chakra is believed to govern our connection to a higher power or universal consciousness. When this chakra is balanced, we feel a sense of connection to something greater than ourselves and a sense of unity with all of creation.
Inner peace: The crown chakra is also associated with inner peace and the ability to find inner balance and harmony. When this chakra is balanced, we feel peaceful and able to find inner balance in the midst of chaos.
When in balance, We experience enlightenment and a spiritual connection to our higher selves when we are in harmony.
When out of balance, We become hypersensitive and have difficulty functioning, our enjoyment is contingent upon external circumstances.
The Symbol of the Crown Chakra:
The Lotus depicts our connection to the divine and our oneness with the universe. The lotus blossom represents wealth.
The circle is a worldwide symbol of an unlimited and cyclical nature; it is eternal, just like energy. It is viewed as a full moon and signifies our unity with others and ourselves.
The Color of The Crown Chakra
Violet/white: The last chakra is composed of two colors, violet, and white. Reflecting spirituality and enlightenment, the brilliant hues emanate from the top of the skull.
The Crystal / Stone Linked to the Crown Chakra :
Clear quartz can aid in establishing a connection with a higher power.
Other Stones are: Amethyst, apophyllite, white calcite, white topaz, selenite, Herkimer diamond
The Location of the Crown: Above the top of your head
The Meaning: Thousand Fold
The Element of the Crown Chakra: Cosmic Energy & Thought
The Chakra Number: 7
The vibrational frequency associated with The Crown Chakra are: 243Hz, 486Hz, and 972Hz
The Sanskrit Translation of the Crown Chakra: Sahasrara
The Yoga pose of the Crown Chakra: Lotus Pose & Corpse Pose
The Symbol Petal Numbers: 1,000
The Affirmation: I Understand
The Mantra: OM ॐं
How is The Crown Chakra Connected to your Health & Body?
The crown chakra this chakra is located at the top of the head and its function is to look after your upper brain and nervous system.
The crown chakra gives us access to higher states of awareness and allows us to tap into the universal consciousness it will help to awaken you to your highest truth, which is that you are an infinite being of that lives in a temporary human body.
So that you can experience life on earth when you awaken to this truth you will experience true inner peace and a bliss so magnificent that nothing else in the human experience could ever compare for.
It’s at this very stage that one attains full enlightenment at this very moment you will realize that you are connected to everything and everything is connected to you and that you are.
Unconditional love itself imbalance in the crown chakra will result in closed-mindedness being disconnected to spirit living in your head and being detached from your body and earthly matters.
People who suffer from crown chakra imbalance may also develop neurological disorders nerve pain Alzheimer’s insomnia depression and may also experience recurring headaches and migraines.
Chakras & our health
The chakras play a vital part in our health and well-being, thus it is crucial that they are functioning properly; otherwise, when our emotions become clogged due to negativity and stress, our bodies will be out of balance.
Our chakras produce blockages inside these energy centers, which can emerge as illness, pains, or pain; therefore, it is crucial that we become familiar with each one in order to rebalance the entire system and maintain perfect balance.
Imagine a creek with a number of little pools of water, each spiraling down continually. Each pool of water represents a chakra, and the running water represents the energy that travels from one pool to the next.
If someone were to throw debris into these pools, the pause would ultimately become obstructed, preventing the free flow of water.
Due to the improper functioning of their internal chakra system, many individuals never achieve the equilibrium required to live a prosperous and meaningful life, and as a result, the body begins to malfunction.
Realigning your centers
Learn to work with energy and practice meditation techniques that can assist you in clearing up any blockages, or seek the assistance of a professional spiritual healer who can assist you in realigning all these energy centers.
So that you might be well on your way to enjoying the life you were meant to live, one of abundance and genuine happiness.
Where did the chakra concept come from?
The chakra system began between 1500 and 500 BCE in India. Moreover, the information on each chakra was documented in the Vedas, one of the oldest and most revered spiritual scriptures in human history.
What happens when all 7 chakras are open?
You’ve likely heard people discuss “unblocking” their chakras, which refers to the concept that when all of our chakras are open, energy can flow freely through them, and there is harmony between the physical body, mind, and spirit.
How do you activate the seven chakras?
According to ancient Yogic practices, chakra centers can be awakened by meditation, mantra chanting, specialized breathing exercises, the use of specific ayurveda medications, and physical movements such as yoga asana.
How do you know if your chakras are blocked?
A blocked root chakra can show as bodily ailments such as arthritis, constipation, and bladder or intestinal troubles, or emotionally as feelings of insecurity regarding our wealth or fundamental necessities. When it is aligned and open, we will feel physically and emotionally grounded and comfortable.
How do you visualize your chakras?
To begin visualization, ensure you are in a quiet area. Sitting or lying down, whatever is more comfortable, is OK. Close your eyes and visualize each chakra as a wheel spinning. The wheels may not be turning, or they may be spinning very quickly.
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Caroline Lucas is passionate about crystals, and spiritual healing. She’s intrigued by astrology and how the stars and elements interact with our spiritual beings.
Journaling, Crystals, and astrology are part of her daily practice.